… practice. Here’s questions to which you might want to respond (pp. 73-74): What was the moment (or moments) this week when I felt most connected, engaged, or … the greatest anxiety or distress – the kind of situation that I kept replaying in my mind as I was dropping off to sleep, or that caused me to say to myself, “I don’t … where I saw or did something shat shook me up, caught me off guard, knocked me off my stride, gave me a jolt, or made me unexpectedly happy? Of everything I did this …