Mindfulness

School-Age
Kindergarten (5-6 years)
Yoga/Movement
1st Grade (6-7 years)
Mindful Breathing - Remaining Mindful (downloads as mp4!)
2nd Grade (7-8 years)
Mindfulness Matters
Rain Check
3rd Grade (8-9 years)
High Five for Meditation
Mindful Eating
Mindfulness During COVID
4th Grade (9-10 years)
Reset Your Inner Robot
Take a B.I.T.E.