Health and Wellness
Looking for some great ways to stay healthy? This page offers resources for virtual and livestream fitness classes and apps. Also follow us on Instagram for daily health and wellness posts.
Orangetheory - science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. At home workouts.
Barry's - Instagram videos of all lengths.
Fhitting Room - virtual HIIT and Strength workout experience with LIVE two-way communication.
Rumble Boxing - Combines the sweet science of boxing with the transformative power of strength training.
P.volve - Through each step in the program, you’ll complete workouts that activate and engage the body the right way using equipment and movements that tone and elongate the glutes, thighs, arms, and abs.14-day free trial.
305Fitness - Dance as DJs make one-of-a-kind theme mixes. Free at-home classes on YouTube.
Obe - Unlimited access to daily live and 4,000+ on-demand classes for less than the cost of one studio fitness class.
Bandier - At-home workouts streamed live everyday at 4pm ET / 1pm PT. Activated style for elevated well-being.
Dance Body - Dancers-turned-instructors moving your body in new ways, leaving no muscle untouched. Get a workout from anywhere with the online platform, DanceBody LIVE. Free 7-day trial. $35/month.
Physique57 - Over 100 video classes of our premium programming featuring fun, high-energy workouts with exciting new additions every week. Free 7-day trial.
Lululemon Community Page - Sweat sessions and mindfulness
Sky Ting - Yoga television on demand - some you can try for free, or subscribe.
MGB EAP - Students, faculty, and staff can access our employee assistance provider's on-going series of yoga and meditation webinars on their "Success with Stress" page.
Don Saladino - In 2005, he opened his NYC Gym, Drive 495. He has trained Ryan Reynolds, Blake Lively, Jake Gyllenhaal, John Krasinski, Emily Blunt, Liev Schreiber, Sebastian Stan, Morgan Hoffman, Hugh Jackman, & David Harbour at Drive 495. Heoffers an app which is $1/month or you can see some workouts on Insta.
Kira Stokes - A subscription fitness app which has a 7-day free trial.
Centr - Chris Hemsworth's team of world-class experts in fitness, nutrition and wellness is now your team. 7-day free trial and then monthly subscription.
Melissa Wood - Long and lean methodology. Workouts and meditation. 7-day free trial.
Peloton - 30 days free on their app. Thousands of classes with 10+ workout types streaming on-demand.
Redeem - On demand workouts for women. 7-day free trial.
YMCA - A mix of exercise videos.
24-Hour Fitness - Offers an app with workouts.